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We would like to remind our readers, and currently we have more than some local TV stations based in Gran Canaria, that it is always a good idea to seek professional help for depression from those qualified to treat depression and not from other medical specialists such as physiotherapists.
We can however endorse the recommendations of some of the nice people from Norway that eating more fish or taking suppelments of omega 3 can help the brain function.
So eat more fish!